Posts mit dem Label milk shake werden angezeigt. Alle Posts anzeigen
Posts mit dem Label milk shake werden angezeigt. Alle Posts anzeigen

Donnerstag, 10. Oktober 2013

The Perfect (and Healthy) Milk Shake

For some reason I never liked bananas. I have no idea why that was the case, but that's what I had to deal with most of my life.
I recently decided to give bananas another go and it turned out: Bananas are awesome. Maybe the minions (see below) had something to do with my change of mind.


So now, I am starting to discover the beauty of banana based food. My current favorite: Banana Chocolate Milk Shake! It takes a bit of prep time, but the type of prep time, where you do one thing and the let it sit for a while while you do whatever it is you want to do. You also need a blender and a freezer.


The Perfect Banana Chocolate Milk Shake

Ingredients: 

  • 2 ripe bananas (even if they're a bit riper than you'd usually like... this is a great way to use up "not so pretty" produce)
  • around 200ml of oat milk (we're utterly in love with "Smelk" by Kölln)
  • 2 tablespoons of cocoa powder (not the sugary type you'd use for hot chocolate, but the pure, good cocoa)