Posts mit dem Label spinach werden angezeigt. Alle Posts anzeigen
Posts mit dem Label spinach werden angezeigt. Alle Posts anzeigen

Sonntag, 27. Mai 2018

Pasta mit Spinat und Spargel | Pasta with spinach and asparagus

English version below

Simples Gericht, aber echt lecker. Ich habe es zusammengestellt, als ich mit saisonalen Sachen ein Mittagessen für die Arbeit zusammen bauen wollte. Am besten eins, das man im Sommer kalt essen kann, was aber genau so gut in heißt funktioniert...


Samstag, 6. Januar 2018

Pasta in Spinat-Sahne-Sauce | Pasta in a spinach and cream sauce

English version below

Nachdem jetzt doch ein paar mehr Leute gefragt habe, welche Spinatmagie ich habe walten lassen um dieses Essen zu kochen, fühle ich mich gezwungen mal aufzuschreiben, was ich so gemacht habe.



Samstag, 9. Januar 2016

Sesamspinat mit Nori und Reis | Sesame Spinach with Nori and Rice

English version below!


Mal wieder ein "ich hatte Hunger und das war da!" Rezept. :) Geht sicher auch mit TK-Blattspinat, aber mit frischem ist es so viel besser!


Mittwoch, 18. Februar 2015

Another Lunch: Green Curry Creamed Potatoes, Beans, Peanuts with Spinach, Peas and Onions

Die deutsche Übersetzung findet ihr unter dem englischen Rezept!


Would I even consider this a real recipe? No. It's just the panic-y "I don't want to go grocery shopping - what's left in pantry and freezer?" meal. But you never know if anyone can is it as inspiration! After all, it's a quick and easy lunch.


Sonntag, 12. Oktober 2014

Filled curry bell peppers with quinoa

Die deutsche Übersetzung findet ihr unter dem englischen Rezept!


I had a request for a "not boring" recipe of filled bell peppers on my facebook page a while ago... and here is my take on "not boring filled bell peppers." :)




I was making up the recipe as I cooked, so these ingredients are all in the dish,
but, for example, not the whole cauliflower. 

Samstag, 2. August 2014

Easy: Creamy Spinach with Chickpeas and Peanuts

Deutsche Übersetzung unter dem englischen Rezept!


So, I am not in my usual kitchen environment. Instead of enjoying the beautiful Ruhrgebiet, I am in New York City! Only temporarily, though. I am still settling in and finding my way around, particularly in the supermarkets, but I am glad to have access to a kitchen in the apartment in which I'm subletting a room. I had originally intended to make something along the lines of my world famous (ok, it's not... yet!) Sesame Spinach, but since I couldn't find any sesame seeds, I had to come up with something else. And I like what happened as I threw together my very, very limited selection of food items. Getting set up in a kitchen without having anything in the pantry or fridge whatsoever is quite the challenge. But it worked! :D


Montag, 19. Mai 2014

Curry Coconut Milk Potatoes with Spinach and Cauliflower

Yet another Tuesday work lunch! Monday nights are always a bit of a challenge because I want to cook something nice for my colleague and myself. Something that can easily be taken to work, heated up, and then eaten. And since my friend - unlike me - does not appreciate the taste of meat (and never has), I always want to make sure I make a wholesome, nice meal without making it seem like I'm just bringing side dishes. Curries and chilis are the obvious choice... and for today I did another curry based dish, but a little different from the green Thai curry or the regular tomato based curry. I have something similar every time we are at the Indian restaurant with my boyfriend's parents, ... except they put much more garlic in there. Which I like. But I don't really consider that a great idea for work lunches. So, if you eat this in the privacy of your home or do not care if your breath wreaks havoc on humanity: Don't forget to throw in as much garlic as you like!


Die deutsche Übersetzung findet ihr unter dem englischen Rezept!




Ingredients for 5-6 servings:

  • 1kg of potatoes
  • 1 cauliflower
  • 500g of spinach
  • 1l coconut milk
  • 3 onions
  • massaman curry paste
  • some coconut oil 
  • salt - if necessary. I didn't use any because I was happy with the salt content of my curry paste
  • optional: fresh garlic (preferably chopped finely and added to the pot along with the onions)


Donnerstag, 10. April 2014

Cannelloni filled with Spinach in Tomato Sauce



Die DEUTSCHE ÜBERSETZUNG findet ihr unter dem englischen Rezept!


It's fairly difficult to get a nice looking picture of cooked cannelloni. They always tend to look like a big pile of stuff drowing in tomato sauce. I hope this picture is still as appetizing as the food was when we had it for lunch today!
Unless you prepare the tomato sauce in advance, this is a rather time consuming meal. Just a heads up.

Ingredients:

  • 200g fresh spinach
  • 3 onions
  • 5 cloves of garlic
  • a handfull of fresh basil
  • 200ml veggie stock
  • 200ml plant milk
  • ca. 250g of vegan cheese
  • salt
  • 250g of cannelloni pasta
  • 1 tablespoon of sugar
  • a handfull of dried shiitake mushrooms
  • 1000ml of pureed tomatoes
  • 3 table spoons of corn starch
  • 4 table spoons of yeast flakes
  • a bit of oil for frying
  • 4 tablespoons of oil the the roux (Yes, I'll explain,what a roux is)



Samstag, 1. Februar 2014

Veggi Galore: Massaman Curry

Have a few Euros to spare? Help my friends at the Café Mousebear (vegan guerilla living room café) open a real café to spread the vegan love! Check out their crowd funding campaign. Every Euro helps!



How do you put as many different vegetables as possible in one pot? Curry is definitely a good option here!

The last leftovers that I could save for the photo before the
boyfriend devoured it all!


Disclaimer: This is most likely not a traditional Indian curry. That's ok. I just don't know any better. So far everyone who has tried this curry, though, said that it was good. Still - I'm not claiming any sort of authenticity.



Ingredients:

  • 4 tablespoons of coconut oil
  • 8 tablespoons of curry paste
  • 1 l of veggi stock
  • 1 l of tomatoes
  • 1 pineapple
  • 5-6 small onions
  • 250g spinach (I used frozen)
  • 300g peas (I used frozen)
  • 5 carrots
  • 1 eggplant
  • 2 large bell peppers
  • 1 can of coconut milk
  • As much rice as you want - we ended up not making any rice in order to keep this a low carb dish.
  • This is also a dish in which you can nicely add a couple of TSP (texturized soy protein) chunks. Cook a handful or two in salt water, press out the excess water and add them to the pot.

Donnerstag, 30. Januar 2014

Easy: Sesame Spinach

Sesame spinach is much better than it may look at first. I love it because it only consists of four different ingredients and I usually have those in the house. Additionally, it's can be made in minutes and thus does not justify unhealthy snacks if you're looking out for your health. 






Ingredients:

serves two (or one hungry person)
  • 400g of frozen spinach. Yes, you can also get the fresh stuff. But the frozen version works just fine for this.
  • 50g of sesame seeds
  • 1 tablespoon of sesame oil (the good stuff made from roasted sesame, not "sesame flavored oil")
  • 2 tablespoons of soy sauce