Posts mit dem Label rhubarb werden angezeigt. Alle Posts anzeigen
Posts mit dem Label rhubarb werden angezeigt. Alle Posts anzeigen

Montag, 26. Mai 2014

A Simple + Healthy Breakfast: Overnight Oats

I also puréed a few strawberries and added
this strawberry sauce to the bottom of the jar.


Die deutsche Übersetzung findet ihr unter dem englischen Rezept!


Calling this a recipe is almost impudent... I saw a lot of overnight oats on the internet recently and decided to give it a go so I'd have a simple and healthy breakfast to make a Monday morning a bit nicer for myself and for people around me (those who got breakfast from me and those who didn't have to deal with a breakfast-free me). :)

Here is what I used for today's overnight oats:

Ingredients (per serving):

  • 70g of rolled oats
  • 200ml of oat milk (you can use any milk you like!)
  • 5 strawberries
  • 1 small banana
  • a handfull of chopped almonds
  • some rhubarb (half a small stick?)
  • 1 teaspoon of raw cane sugar



Montag, 19. Mai 2014

Banana Rhubarb Breakfast Muffins

I'm quite the fan of The Vegan Foodnerd on Facebook. I get tons of great inspiration there and have already tried a recipe or two from their posts. One of them was the ever-awesome (Oreo-free Oreo) Raspberry Cheesecake! Bow down to the makers of these recipes! :)

I have to admit that I had never baked or cooked with rhubarb before. But since I had a bunch of rhubarb in our organic farmer's veggie box last Friday, I had to conquer the art of rhubarb eating! The first piece went into a smoothie (along with bananas, an apple, and turnip tops), but I had to find good use for the rest! And The Vegan Foodnerd's recipe for breakfast muffins looked too good not to try it. I made a couple of changes to the recipe, though. Here is my version!

Die deutsche Übersetzung findet ihr unter dem englischen Rezept! 


Lots of <3 goes to camslinger.de for the picture.

Ingredients for 30 Breakfast Muffins:

  • 350g of wholemeal flour (I used half spelt, half wheat)
  • 1 1/2 table spoons of baking powder (1 pack)
  • 1 teaspoon of baking soda
  • 1 teaspoon of salt
  • 140g vegan "butter"
  • 300g of unrefined sugar
  • a little bit of vanilla (flavor or the real deal)
  • 2 bananas
  • 3 medium stalks of fresh rhubarb
  • 350g of soy yoghurt