Ich habe ja schon ein Quiche-Rezept, aber das ist mit Seidentofu... und das hier nicht :) Wenn man das Räuchertofu durch was anderes leckeres ersetzt (zum Beispiel Kichererbsen oder angebratene Pilze), kann man es auch sojafrei machen!
I like my food vegan and my guests hungry. Stay tuned for plant-based awesomesauce!
Posts mit dem Label quiche werden angezeigt. Alle Posts anzeigen
Posts mit dem Label quiche werden angezeigt. Alle Posts anzeigen
Sonntag, 20. September 2015
Mittwoch, 12. Februar 2014
Veggie Quiche
Quiche? Egg-free? I was not so sure that this was going to work. But it did!
Ingredients for a Chard Quiche:
For the pastry:
- 320g flour (I used wholewheat)
- 150g margarine
- 1 teaspoon of salt
- 80-100ml of water (not pictured)
For the filling:
- ca. 600g of chard (before removing inedible parts)
- five small onions
- 2 packs (~350g each) of firm silken tofu
- as much garlic as you like
- 200g of smoked tofu
- 3 tablespoons of soy (or rice, spelt...) cream
- 3 tablespoons of yeast flakes
- 3 tablespoons of olive oil (plus some for frying)
- 4 tablespoons of starch
- 1 teaspoon of cayenne pepper
- a little bit of freshly ground black pepper
- 1 1/2 teaspoons of kala namak salt
- 2 tablespoons of fenugreek
- 2 tablespoons of paprika
- some freshly ground nutmeg
Labels:
chard,
dairy free,
egg free,
egg-free,
kala namak,
onions,
quiche,
silken tofu,
smoked tofu,
tofu,
Vegan,
vegetables,
Vegetarian
Abonnieren
Posts (Atom)


